The brain is made up of billions of cells called neurons. The primary purpose of these cells is to communicate with one another and one...

This article absolutely speaks to the effectiveness of neurofeedback. Working with people dealing with ailments such as attention...

Here is an interesting article on the role of sleep and our well being. Being married to an expert on sleep this was a reminder of how...

"There are great amount of studies looking at the connection between healthy bacteria in our gut and how they can change how we react to...

“We are what we eat! Often we worry about our diets for the superficial desire to "look good" but it truly is the focus of many studies...