Great explanation of what you can expect with undergoing psychological testing with Dr. Powell.

Call it the holidays, stress, the pandemic, a new job, a new baby... all sorts of things can mess with our much-needed sleep. Waking up...

Having worked in the health field for several years has afforded me the opportunity to learn and experience the complex and often...

As the new year began, you may have found yourself in familiar territory - negotiating with yourself how this year I am going to make...

Do I Make a Change? The Fork in the Road

Please welcome Dr. Powell, who will be joining the practice in late September 2020! He will be working part-time offering therapy and...

AAMFT Approved Supervisor Designation is the highest and most prestigious designation in the MFT field. Our Approved Supervisors fulfill...

The brain is made up of billions of cells called neurons. The primary purpose of these cells is to communicate with one another and one...

This article absolutely speaks to the effectiveness of neurofeedback. Working with people dealing with ailments such as attention...

I LOVE, love, love the way the gratitude journal is explained in this article. Check it out! This is exactly what I like people to...

Time for a break? I often find myself watching videos that bring a smile to my face or simply remind me that there is good within me and...

Another from by UC Berkeley's Greater Good Science Center (GGSC): Eight Essentials When Forgiving. I know we have all heard how forgiving...

On July 11 in the Huffington Post Healthy Living publication they wrote about some great research, publications and self-help developed...

Here is an interesting article on the role of sleep and our well being. Being married to an expert on sleep this was a reminder of how...

"There are great amount of studies looking at the connection between healthy bacteria in our gut and how they can change how we react to...

Original post on www.tickled.com I'm often amused by the books and movies targeted at children and pre-teens. Harry Potter is one of...

"Last month the American Psychological Association published an article describing how youth is using different forms of media and its...

“We are what we eat! Often we worry about our diets for the superficial desire to "look good" but it truly is the focus of many studies...

“Inside Out” has turned out to be one of those highly publicized and profitable venue filling films. I went and watched it this weekend...