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The Surprising Link Between Gut Bacteria And Anxiety
"There are great amount of studies looking at the connection between healthy bacteria in our gut and how they can change how we react to...

Restoring Balance
Jul 29, 20153 min read
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Diet May Be As Important To Mental Health As It Is To Physical Health
“We are what we eat! Often we worry about our diets for the superficial desire to "look good" but it truly is the focus of many studies...

Restoring Balance
Jul 7, 20154 min read
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